Health & Wellness Articles

06/05/2022

Management of long-term pain and discomfort – Bryan’s story

By Bryan Carver Ironic as it may be, I have had a bad back forever - in fact, it’s because of my bad back that I became a therapist myself. For me to be …

14/02/2022

What is a Low FODMAP Diet?

By Nicole Rumsey, Dietitian at Thrive Wellness Centre What are FODMAPs? Fermentable Oligosaccharides, Disaccharides, Monosaccharides and Polyols …

23/08/2021

Recipe: Chickpea Patties

These vegetarian patties make an ideal mid-meal snack on their own, or add them to a wrap or sandwich with salad for a healthy lunch. Makes 12 …

Based on 107 reviews.

River Armenti

February 4, 2022.

Highly recommend! One of the best massages I’ve ever had. Would definitely come back again

Karina Shah

February 3, 2022.

A beautiful relaxing space and friendly knowledgeable staff. I can't recommend Bryan enough for his ability to easily diagnose and handle my lower back issue that had been misdiagnosed by everyone else over about 1.5 years. What a legend 🙌🏼

jodie ray

February 2, 2022.

Friendly helpfull knowledgeable staff. Kylie has worked wonders on my back.

Jyn Woon

January 27, 2022.

I came to Michelle with my neck problems. She is a very professional and passionate practitioner. She asked questions to figure out the best treatment plan to ensure every treatment I was comfortable with. My neck problems has feel relief now and less tight with some stretches tips to do at home. I feel my massage is really enjoyable. Definitely will be back for more sessions!