Our Team

Tamara Saunders is a senior Neuromuscular and Lymphoedema Therapist with over 23 years of clinical and educational experience. She holds a Diploma of Clinical Therapeutic Massage (2004) and a Diploma of Clinical Neuromuscular Therapy (2005) from the New Zealand College of Massage and is a Certified Dr Vodder Manual Lymphatic Drainage Practitioner. Tamara specialises in complex pain presentations, lymphatic dysfunction, TMJ disorders, and postural or movement-related conditions, with her treatments being grounded in comprehensive clinical assessment, including postural analysis, range of motion evaluation, and orthopaedic testing, enabling targeted intervention at the underlying drivers of dysfunction rather than symptom-only care.

• Deep tissue
• Advanced manual lymphatic drainage
• Dry needling
• Lymphoedema therapy
• Advanced neuromuscular rehabilitation.
• Trigger point therapy
• Myofascial and scar tissue release
• Thermotherapy
• Kinesio Taping for both lymphatic and neuromuscular applications
• Relaxation massage
• Flowing techniques influenced by Romiromi (Māori bodywork) and Lomilomi traditions

Tamara works confidently with complex anatomical regions including the TMJ, diaphragm, and psoas, recognising their influence on breathing mechanics, pain referral, and core stability. She incorporates breath integration and practical self-management strategies to support sustainable, long-term functional outcomes. With extensive experience in multidisciplinary environments, Tamara values collaborative care and contributes to mentoring and professional development within the clinical team. She remains committed to ongoing evidence-informed practice and clinical excellence.

Tamara is also of mixed heritage with New Zealand Māori descent.

Languages Spoken

• Te Reo Māori.

*Private health claiming pending. Clients with private health will receive a $20 discount as compensation.