Reflexology is a systematic practice in which applying pressure to particular points on the feet and hands give impacts on the health of related parts of the body. Reflexology is a holistic, safe and non-invasive therapy which compliments other modalities and modern medicine.
Every organ, structure and system of the body is mirrored in the hands and feet. Following illness, stress, injury or disease the body is in a state of imbalance and vital energy pathways become congested and blocked. Reflexology can release these blockages restoring the free flow of energy, thus bringing back balance to the body and its ability to heal itself.
Each point of the pressure acts as the sensors on the feet and hands and is linked with different parts of body. These sensors will be stimulated by applying the reflexology technique in order to improve the blood and energy circulation thus providing relaxation and maintaining the homoeostasis.
Balances the nervous system
Improves sleep quality
Boosts lymphatic function
Enhances the body’s natural healing process
Balances all body systems
A Reflexology session can be improved by other elements such as aromatherapy, peaceful music, and good environment settings. Regular reflexology sessions are beneficial in maintaining wellbeing and a series of sessions may be required for chronic conditions.
“Last night went to bed around midnight usual time and woke up at 7 beautiful as I never sleep through the night from my pain ??. Thank you for my reflexology treatment yesterday the whole thing was next level relaxation and you managed to target and break down all the ‘pain areas’ that I walked in with.” Happy Client 14/3/19