Ancient Reflexology Reflexology is a therapy that dates back thousands of years. It can actually be traced back to the ancient civilisations of Egypt, India, Native America and Read More…
Latest Articles
How To Avoid Being Sedentary At Work
Increased time sitting has been shown to increase the risk of heart disease, and is associated with musculoskeletal issues such as aches and pains. If your job is Read More…
Stress and Fatigue
STRESS & FATIGUE Short bursts of stress can be good, it allows us to get tasks down. However, stress over long periods of time can have harsh effects Read More…